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Happy New Year

We would just like to wish everyone a very healthy and happy new year ūüôā Oss!!!!!

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Gichin Funakoshi 20 Guiding Principles Of Karatedo Niju Kun

Master Gichin Funakoshi, the founder of Shotokan karate, laid out the Twenty Precepts of Karate (Niju kun), which are there as a guide for all karateka to follow and adhere to. These principles form the foundations Shotokan karate. These twenty principles were based heavily on Bushido and Zen. The principles allude to notions of respect, […]

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Mae Ashi Mawashi Geri (Front Leg Round House Kick) Exercise

Mae Ashi Mawashi Geri Shotokan Exercise Using Three Different Distances Video at the bottom of this article. 1. Both karateka start from left fighting stance. 2. First person kick three left leg mae ashi mawashi geri, be sure to touch the target and try not to let the arms move out from the body. 3. […]

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Shotokan Karate Dojo Are They All The Same?

‚ÄčThe below article and video are from our FREE 7 Day Video Home Study Course, which you can access by clicking the button below, you will also get access to our bronze membership level for FREE!! CLICK HERE For Our FREE 7 Day Video Course

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The Karate Warm Up And Stretch

‚ÄčThe below article and video are from our FREE 7 Day Video Home Study Course, which you can access by clicking the button below, you will also get access to our bronze membership level for FREE!! CLICK HERE For Our FREE 7 Day Video Course This is one of the most neglected parts of karate […]

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11 Shotokan Karate Tips To Help Your Kumite

Here are some very basic¬†shotokan kumite tips to help with your sparring, many karateka ignore these basic areas, in favour of intricate combinations and sparring drills. But these areas are what creates a great karateka! Some karateka hate the kumite part of the class and some only go for the kumite! But whether you enjoy […]

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Are You A Karate Super Sensei?

Are you a ‘Super Sensei’, or do you train with one? If you are one, I’m probably going to upset you now, if you train with one, you’re probably going to be one, sooner or later. If you’re not a Super Sensei, or training with one, then I hope you enjoy this article. There is […]

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Self Defence And Looking Into The Future Be Aware!

‚ÄčThe below article and video are from our FREE 7 Day Video Home Study Course, which you can access by clicking the button below, you will also get access to our bronze membership level for FREE!! CLICK HERE For Our FREE 7 Day Video Course An important part of karate practice and especially self defence, […]

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Are Karate Competitions Good Or Bad?

My short answer is a definate yes, they are good. As karate competitions can bring out the best in people. But that can quickly turn to a definate no, they are bad for many karateka who compete. As karate competitions can also bring out the worst in people. As many Sensei reading this will agree, […]

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