Shotokan Karate Exercises – Page 2 – Shotokan Karate Online
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Target Exercise Using Oi Zuki Technique

Shotokan Karate Training Videos Target Exercise Using Oi Zuki Technique The sooner a karateka understands distance (ma-ai), the better. This is a very simple but effective distance and target exercise. From kamae step and attack oi zuki in zenkutsudachi. The basic principles apply, keep low, use the driving leg, keep the back straight, shoulders down, […]

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Shotokan Karate Techniques Brown Belt Kicking Combination 1

Within our Dojo, this shotokan kicking combination is first practiced at brown belt and is then used at every examination, up to black belt. Starting from a left side fighting stance. 1. Front kick (mae geri)with the right leg, then a short step forward with the right leg. 2. Side thrust kick (yoko geri kekomi) […]

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The Karate Fist Seiken (fore-fist) Video

​The below article and video are from our FREE 7 Day Video Home Study Course, ​ you ​can also get access​ our bronze membership level for FREE!!Forming the karate fist (seiken) 1. Start from your little finger and bend the fingers in half, one finger at a time. 2. Once the fingers are folded in […]

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Mae Geri Front Kick Training (punchbag)

Punchbag training is excellent to work on developing power in your karate strikes and it’s great fun 🙂 The Front kick or Mae Geri we are talking about today is mae geri keage (front kick snap). The kick should travel like a bullet and not upwards where the kick would literally grazing the surface of […]

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A Sequence Of 5 Different Combinations Of Basic Shotokan Techniques

Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section!A shotokan karate video comprising of a series of 5 basic combinations. This exercise uses basic shotokan techniques working on shomen (square facing) and hanmi (side facing), hikite (pulling arm) and driving off the back leg. 1. Sanbon Zuki. 2. Age uke, […]

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Shotokan Karate Dojo Are They All The Same?

​The below article and video are from our FREE 7 Day Video Home Study Course, which you can access by clicking the button below, you will also get access to our bronze membership level for FREE!! CLICK HERE For Our FREE 7 Day Video Course

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Ushiro Geri (back kick) Training Exercise To Stop You Over Spinning

Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section!Over spinning when executing back kick is one of the biggest mistakes karateka make. Here is a simple shotokan karate exercise to stop you over spiining on ushiro geri (Back Kick). It’s very simple, pair up, then take turns to perform a […]

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Master Anko Itosu and His Ten Precepts of Karate

Master Anko Itosu was a very important person in the development of Shotokan karate, he was probably the first person to practice a karate that resembles the type of Shotokan karate that is practiced today. He was responsible for taking the martial art from being a secretive, behind closed doors art, to being practiced by […]

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Self Defence And Looking Into The Future Be Aware!

Thrive Leads Shortcode could not be rendered, please check it in Thrive Leads Section!​The below article and video are from our FREE 7 Day Video Home Study Course, which you can access ​above, you will also get access to our bronze membership level for FREE!!An important part of karate practice and especially self defence, is […]

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