A shotokan karate video comprising of a series of 5 basic combinations. This exercise uses basic shotokan techniques working on shomen (square facing) and hanmi (side facing), hikite (pulling arm) and driving off the back leg.
1. Sanbon Zuki.
2. Age uke, Gyaku zuki, Gedan Barai.
3. Uchi uke, Kizami zuki, Gyaku zuki.
4. Soto uke, Empi, Uraken.
5. Shuto uke, Nukite.
In our Dojo, these shotokan karate moves are practiced from yellow belt, with the individual combinations being used at 7th Kyu (yellow belt), 6th Kyu (green belt), 5th kyu (purple belt) and 4th Kyu (purple and white belt) belt tests.